Mini and Me Yoga - This session will introduce you and your kiddo to yoga in a fun, child-centered way. We will sing, dance, practice breathing techniques, read stories and play yoga games. It is the perfect opportunity to bond with your child, all while having a great time practicing yoga together! We will be meeting on Mondays, starting September 17 from 9:30 - 10:15am. There will be a FREE demo class on Monday, September 10 at the same time. This class is for ages 2-4, and requires adult participation. Please visit the Kids Yoga tab on this website for a direct link to register. You can also contact me directly with any questions, or to RSVP for the free demo class.
Zumbini - We will be singing, dancing, playing instruments and moving like crazy in this class! The music is fantastic, and best of all, children will be developing cognitive, social and emotional skills through play! While you bond with your child, you have the opportunity to dance and move as well, creating a very special 45 minutes together. Families will receive a special bundle that will include all the music we are using for the session, a book with stories, activities and lyrics, as well as a small plush toy. This session will meet on Mondays starting September 17 from 10:45 - 11:30am and is for ages 0-4, along with their adult. The FREE demo class for this session is on Monday September 10 at 10:45am. You will get to see and participate a full class. To register for this session or to sign up for the demo class, click HERE. To receive a special introductory rate of $20 off, enter the promo code: Intro. Check out this video to see some Zumbini in action:
I can't wait for these sessions! Please do not hesitate to contact me if you have any questions. I hope you have had a great summer!